Hi, I'm Desirée, I help people create balance, reduce stress, and reconnect with themselves through holistic wellness practices rooted in Ayurveda, yoga coaching, mindfulness, and intentional living. My mission is to help you feel grounded, energized, and aligned without adding more overwhelm to your life.
Years ago, I found myself overwhelmed, exhausted, and disconnected from my own well-being. Between work responsibilities, personal challenges, and the constant pressure to do more, I experienced anxiety and panic attacks that forced me to reevaluate how I was living. Through practices like Ayurveda, yoga, and mindfulness, I discovered practical tools that helped me return to balance. What began as a personal healing journey eventually evolved into my life's work of yoga coaching.
Certified Yoga Teacher (2016) with a focus on mindfulness practices, Reiki Practitioner (2016), Licensed Massage Therapist (2017), Ayurvedic Specialist Certification (2020), Ayurveda Foundation Immersion Certification (2022), and Sound Healing Certification (2023). My journey in yoga coaching and holistic healing continues to evolve with each certification.
We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.